Services
Private Health Coaching Sessions
Have you been wanting to improve your eating habits, understand your body better, make your self-care a priority, and feel confident in choosing and preparing better food for you and your loved ones? As a Certified Health Coach, I will work with you, step by step, to reach your current and future health goals. By working together we can discover the food and lifestyle choices that best support you. During the program we will set and accomplish goals, explore new foods, understand and reduce cravings, increase energy and help you feel better in your body.
Your private health coaching program will include two one-hour sessions per month that will include E-mail support between sessions, handouts and other materials, food samples and self-care products, and a monthly news letter.
Begin today by scheduling a free 30 minute health consultation by emailing Beverly at beverlyb@nycap.rr.com or calling (518) 312-9062.
Before our first session we require all clients to complete the Health History Form. Please download and complete the form that best fits you before our first session:
Women's Wellness Health History Form HERE
Gender Neutral Health History Form HERE
If you are interested in workshops for your company or group of friends, please visit the Workshop Link.
Thank You!
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