Beverly Benfer, PT, AADP
Certified Health Coach
Karmic Synergy Wellness
Quote: “be the change you wish to see in the world”…..gandhi
Beverly Benfer was born and raised in Plattsburgh, New York area. She moved to Saratoga Springs in the late 1980’s after residing in Philadelphia and Hong Kong. She has been married to Don for almost 19 years and has two children, Maxwell (15) and Paige (13).
Beverly is pursuing her passion for health and wellness as a Certified Holistic Health Coach focusing on nutrition and physical fitness along with the full circle of career, relationships and spirituality. She is coaching individuals on how to fit nutrient dense food and enjoyable exercise into their busy schedules, along with making healthy lifestyle changes to improve their health and happiness. In entering her 50’s, Beverly has realized the importance of a holistic natural diet that can directly relate to longevity, minimizing the risks of common health concerns such as cardiovascular disease, cancer, diabetes, Alzheimer’s/dementia, and general physical deterioration of the body.
Beverly has her BS MS in Physical Therapy currently working at Integrative PT in Clifton Park, NY. She is certified as a Health Coach at the Institute for Integrative Nutrition with certification of American Association of Drugless Practitioners (AADP). She has been an instructor of aerobics and personal trainer in Philadelphia, Hong Kong and the Saratoga area over a 20 year period.
Beverly loves to cook from basic meals to gourmet. Beverly and her family enjoy skiing and sledding in the winter, and biking, hiking and boating on Lake George in the summers. She is a 7th year Girl Scout leader to her daughter’s troop at Maple Avenue Middle School.
She is focusing on helping adults to improve their health and knowledge in nutrition and wellness, which will provide a ripple effect to their children and others in their lives. She offers health and nutrition counseling to individuals, and is a group workshop presenter.